10 Parsnip Recipe Ideas | Food Bloggers of Canada (2024)

Every week we pull together some great Canadian recipes from Canadian food bloggers around the web featuring one main ingredient or dish. Parsnips are a highly underused root vegetable so this week we're sharing parsnip recipes with you!

10 Parsnip Recipe Ideas | Food Bloggers of Canada (1)

In our opinion, parsnips are terribly misunderstood vegetables that deserve a lot more love. So here we are, bringing you over 10 parsnip recipes to help you appreciate this very tasty fall root vegetable.

Yes, there are parsnip soup recipes. Because parsnips pair up so nicely with other fall veggies like squash, apples, pears, sweet potatoes. leeks and potatoes.

But they are also one of the most delicious roast vegetables you can cook up. They have a sweetness that oozes out and caramelizes during the roasting process that turns them into an almost candied veg that's hard to resist.

Deep fry them for an addictive snack you can't put down. Mashed parsnips or pureed parsnips are a quick and easy alternative to mashed potatoes (with a lovely flavour). They make a wonderful Thanksgiving side dish.

You can even make parsnip cake which, given how closely related they are to carrots, makes complete sense if you think about it!

We hope this collection of parsnip dishes will inspire you to give this fall root vegetable a try. You won't regret it!

1. Parsnip Crisps

by Food Meanderings

10 Parsnip Recipe Ideas | Food Bloggers of Canada (2)

We love this take on parsnips from Food Meanderings: Parsnip Crisps! They're an addictive deep fried snack topped with lemon pepper to give them a little extra tang. They also make a great salad or soup topper!

2. Roasted Parsnips

by Tipbuzz

10 Parsnip Recipe Ideas | Food Bloggers of Canada (3)

Roasted Parsnips by Tipbuzz are another one of our favourites - the sweet, caramelized tips are better than french fries! They're also delicious when roasted around the base of a turkey or chicken.

3. Parsnip and Pear Soup

by The Wine Lovers Kitchen

10 Parsnip Recipe Ideas | Food Bloggers of Canada (4)

Team up two fall favourites with this Parsnip and Pear Soup from The Wine Lovers Kitchen. This version combines pears, parsnips and leeks for a delicious fall soup that's hearty enough to make a meal.

4. Parsnip Spice Cake

by Compelled to Cook

10 Parsnip Recipe Ideas | Food Bloggers of Canada (5)

Parsnips in a cake? Of course! If you can make a scrumptious carrot cake you can make a scrumptious parsnip cake. You'll have a nice, moist, spicy cake with a cream cheese frosting that's delicious. This Parsnip Spice Cake is from Compelled to Cook.

5. Parsnip Puree

by The Delicious Spoon

10 Parsnip Recipe Ideas | Food Bloggers of Canada (6)

Parsnip Puree is a tasty alternative to every day mashed potatoes. This version by The Delicious Spoon is creamy and sweet with a nutty flavour that makes a perfect, easy side dish!

6. Potage Courge et Panais (Parsnip and Squash Soup)

by Michèle Rousseau

10 Parsnip Recipe Ideas | Food Bloggers of Canada (7)

Parsnip teams up well with a lot of other fall vegetables - especially when it comes to soup. And we have a lot of soup recipes to share with you! This Parsnip and Squash Soup by Michèle Rousseau will warm you up! (the post is in French but if your French is rusty you can view it in Google Chrome with the translation turned on for an excellent English translation!)

RELATED: Celebrate Dad With More Than 25 Father's Day Recipes

7. Parsnip and Apple Soup

by How To Eat

10 Parsnip Recipe Ideas | Food Bloggers of Canada (8)

This parsnip apple soup from How to Eat uses up a lot of leftover Thanksgiving ingredients so it's a great recipe to have on hand for the fall!

8. Creamy Parsnip and Potato Soup

by Urb'n'Spice

10 Parsnip Recipe Ideas | Food Bloggers of Canada (9)

Did you know that prior to cane sugar arriving in Europe, parsnips were used as a sweetener? For more interesting info about parsnips head over to Urb'n'Spice and check out her recipe for Creamy Parsnip and Potato soup.

9. Parsnip Puree with Chives

by A Pretty Life

10 Parsnip Recipe Ideas | Food Bloggers of Canada (10)

A Pretty Life teams up parsnips with butter, buttermilk and chives for a creamy, easy side dish of Parsnip Puree with Chives.

10. Creamy Parsnip and Sweet Potato Soup

by Urban Cottage Life

10 Parsnip Recipe Ideas | Food Bloggers of Canada (11)

This Creamy Parsnip and Sweet Potato Soup from Urban Cottage Life is a relatively quick (and easy) soup that doesn't take much prep work at all. Team it up with some crusty bread for a delicious dinner.

11. Roasted Pear and Parsnip Soup with Crispy Edamame

by Crumb Top Baking

10 Parsnip Recipe Ideas | Food Bloggers of Canada (12)

Adding a little something crunchy to a cream soup is a great way to play with textures and you can make it much more interesting than just same crumbled saltines. Try Crumb Top Baking's Roasted Pear and Parsnip Soup with Crispy Edamame. The edamame adds a great crunch and a really pretty pop of colour!

Abig thank you to all our FBC Members who participated in this weekend's Parsnip reciperoundup. If you're an FBC Member and would like to submit to future weekend link roundups,make sure you're signed up to receive your members-only newsletter where we listall the weekly roundups for the current month (don't receive your monthly member newsletter? Log in to your account and check off the box to receive our member updates!)

THE FBC FOOD LOVERS NEWSLETTER

If you love getting Canadian recipes in your inbox,then you might want to subscribe toThe FBC Food Lovers Newsletter. Once a weekwe’ll be featuring great Canadian recipesfrom FBC members, as well as occasional delicious offers from some of our partners.

You don’t have to be an FBC Member to subscribe– you just have to love food! All you have to do isclick here to subscribe!

MORE READING

  • 30+ Squash Recipes That Aren't All Soup
  • 30 Reasons Cauliflower is One of Our Favourite Vegetables
  • Spice Up Your Life with 20 Pumpkin Spice Recipes

This site isa participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for the siteto earn fees by linking to Amazon and affiliated sites.

Pin For Later

10 Parsnip Recipe Ideas | Food Bloggers of Canada (13)

10 Parsnip Recipe Ideas | Food Bloggers of Canada (14)

SUBSCRIBE TO GET YOUR FREE SPICE BOX EBOOK

You are subscribing to the FBC Food Lovers Newsletter.
You can unsubscribe any time!

Click Me

Leave a Reply

10 Parsnip Recipe Ideas | Food Bloggers of Canada (2024)

FAQs

What is the best way to eat parsnips? ›

Parsnips are popular for their naturally high sugar content, which helps them to caramelise in the oven. While popular roasted, there are many ways to cook parsnips, including blending them into silky soups and purées, or frying them as you would potatoes.

How do you cook Jamie Oliver parsnips? ›

Scrub the parsnips, then blanch whole in a large pan of boiling salted water for 5 minutes, then drain and steam dry. Tip into a large roasting tray, dot over the butter and a pinch of sea salt and black pepper, toss to coat and arrange in a single layer, then roast for 1 hour.

What do parsnips pair well with? ›

The flavor of parsnips pairs well with other root vegetables, like beets, sweet potatoes, and carrots. They're also delicious with cauliflower, potatoes, and Brussels sprouts. Don't be afraid to roast these parsnips with other veggies of choice for a fiber-rich, delicious side dish.

How do you cook Gordon Ramsay parsnips? ›

Cooking instructions

Heat the olive oil in a large sauté pan, then add the carrots and parsnips and toss to coat in the oil. Add the thyme, cinnamon, star anise and some seasoning. Cook over a medium heat for 15-20 minutes, turning the vegetables frequently, until golden brown and almost cooked through.

Should you peel parsnips? ›

Young, small parsnips don't really need peeling – just scrub clean and serve whole. Older parsnips should be peeled very thinly with a peeler or sharp knife, then chopped into evenly sized chunks. If the central core is very fibrous, this should be cut away.

Are parsnips OK to eat raw? ›

Parsnips are usually cooked but can also be eaten raw. They have a lot going on nutritionally: They are filled with vitamins, high in the minerals potassium and manganese, and a good source of fiber.

Should you eat the core of a parsnip? ›

If you plan to serve parsnips whole and don't want to cut them on the bias, they're much more pleasant to eat if you remove the tough, chewy cores before cooking. HARD CORE: Tough parsnip cores should be removed before roasting but aren't noticeable in pureed applications.

Are parsnips healthier than potato? ›

Popular around the world, parsnips are undeservedly overlooked in the mainstream American diet. That's simply not fair, because parsnips are loaded with vitamins, packed with subtle flavors, and are a healthy alternative to potatoes for those limiting their carbohydrate macros.

How do you cook Mary Berry parsnips? ›

Cook the parsnips in boiling water for 4 minutes. Drain and leave to cool. Preheat the oven to 220°C/200°C fan/Gas 7. Add 1 tablespoon of the oil to a roasting tin and place in the oven for 5 minutes to get hot.

How to make parsnip puree Gordon Ramsay? ›

Gordon Ramsay's Easy Parsnip Puree Recipe
  1. Produce. • 2 Garlic cloves. • 1 lb Parsnip. • 2 sprigs Thyme, Fresh.
  2. Baking & Spices. • 1 tsp Black pepper. • 1 tsp Salt.
  3. Oils & Vinegars. • 4 oz Butter or olive oil, Unsalted.
  4. Dairy. • 2 cups Heavy cream.

Why do parsnips upset my stomach? ›

Parsnips often contain a group of natural toxins called furocoumarins. These are probably produced to protect the plant when it has been stressed. The toxin is mostly found in the peel and the surface layer of the plant, as well as around any damaged areas. One of the toxins can cause stomach ache.

What fruit pairs with parsnip? ›

Parsnips and apples are a great flavor pairing: the apples brighten the earthiness of the parsnips. Don't skip the melted Gruyère toasts in this recipe — you'll want to dunk them in the silky soup. Here, healthy whole grains pair with nutty root vegetables and herbs for a colorful side dish.

What flavor does parsnip add? ›

Parsnips have a sweeter, licorice-like taste with a hint of spice to them, as opposed to the carrot's sweetness that is more reminiscent of other types of winter squash. Turnips are another root vegetable that is often compared to parsnips, but the two are from completely different families.

Are parsnips better for you than potatoes? ›

What sets parsnips apart is their low-calorie content and high fiber, making them an excellent alternative to starchy vegetables like potatoes. In fact, for two centuries, parsnips were the primary source of dietary starch in the US before potatoes took over.

What do parsnips taste like when cooked? ›

A parsnip is a long, tapered root vegetable. It resembles a carrot in this way, and indeed they are part of the same family. But parsnips don't taste like carrots. They're sweeter—think sweet potatoes—and they have a delicious naturally nutty or earthy flavor.

What parts of parsnips are edible? ›

Parsnips look a lot like carrots, with green, leafy tops and a long, or sometimes bulbous, fleshy root. The root is the edible part of the plant.

Do parsnips taste like potatoes? ›

Parsnips do not taste like potatoes. They have a lot more flavor, which can be described as sweet and woody or earthy.

References

Top Articles
Latest Posts
Article information

Author: Dan Stracke

Last Updated:

Views: 6147

Rating: 4.2 / 5 (43 voted)

Reviews: 90% of readers found this page helpful

Author information

Name: Dan Stracke

Birthday: 1992-08-25

Address: 2253 Brown Springs, East Alla, OH 38634-0309

Phone: +398735162064

Job: Investor Government Associate

Hobby: Shopping, LARPing, Scrapbooking, Surfing, Slacklining, Dance, Glassblowing

Introduction: My name is Dan Stracke, I am a homely, gleaming, glamorous, inquisitive, homely, gorgeous, light person who loves writing and wants to share my knowledge and understanding with you.