Life gets busy for most people these days. Sometimes it seems as though there’s too much to get done and not enough time to take care of everything.
It can be easy for stuff to fall through the cracks, but nutrition shouldn’t be one of those things. Bodies need sustenance to have the energy to take on the events of each day, so it’s best to respect hunger and take a break to eat when you need to.
Getting Carb-Conscious Protein Snacks With Minimal Effort
Jobs, classes, workouts, friends, family, a million other things—you have an active life. You’re not complaining about it, but it comes with challenges. One of those is eating well without always having the time to sit down for wholesome meals.
The obvious solution is to have snacks readily available, but this can be hard depending on your dietary goals. Maybe you’re trying to eat more protein and less carbohydrates.
It’s hard to find snacks that fit this type of diet, and that are a quality source of protein, portable, and delicious!
Lorissa’s Kitchen Beef Sticks
First, these things taste great. They’re smoky and savory with just a touch of sweetness. Second, they’re wholesome: 6 grams of protein and less than 1 gram of sugar per beef stick!
Lorissa’s Kitchen Beef Sticks are wholesome and have plenty of other things going for them. They’re made with 100% grass-fed beef, and they’re keto-friendly, gluten-free and contain no preservatives.
To add more perks to the list, they’re individually wrapped to make them easy to bring anywhere. Toss them into a bag on the way out the door, and you’ll be set whenever hunger kicks in!
Protein Powder Blueberry Muffins
Baked goods taste amazing, but let’s be honest, they may not be the most nutritious meal. Normally, people trying to be carb-conscious try to avoid muffins at all costs.
The good news is that there are tasty alternatives out there, like protein powder muffins. If you have some time to make a batch for the week, there are even recipes that contain 7 grams of protein and 5 grams of carbs and 1 gram of sugar!
Vacuum Sealed Tuna Packets with Crackers
If there’s a food that perfectly fits the bill in the category of carb-conscious protein, it’s tuna. One serving of tuna (3oz) in water has a whopping 20 grams of protein and 0 grams of carbs!
Since tuna has no carbs, that gives room to add in a few crackers to make the snack filling and even more satisfying. As a bonus, the tuna being in a sealed pouch means you don’t have to worry about getting any fishy smells in a bag or car.
Salted Pistachios
Nuts have always been a good way to get some quick nutrition on the go. They’re dry with minimal mess when they’re unshelled, and they have a mild, pleasing flavor.
Pistachios are a fun snack option with solid nutritional value. An ounce of unshelled pistachios has 5 grams of protein and 7 grams of carbs.
Peanut Butter Protein Balls
When you think of the word “rich” as a descriptor, what foods come to mind? There’s a good chance that peanut butter is on the list. It’s a strong, luxurious flavor and people eat it every day on sandwiches, in protein shakes and as part of many other recipes.
Protein balls have grown in popularity in recent years because they’re great snacks to have before or after workouts. They’re low-profile but also filling without being unhealthy.
Just like the protein blueberry muffins, you can make a batch of them quickly and have them prepped for the rest of the week. Some recipes take only 20 minutes to make and contain 9 grams of protein and 8 grams of carbs.
Salmon Jerky
Getting back to the meat category, you’ve probably heard of the benefits of seafood. Fish contains Omega-3 fatty acids, which may be essential to a healthy life.
Eating fatty fish, like salmon 2-3 times per week not only tastes delicious, but may reduce the risk of heart disease. One serving of this brand of salmon jerky features 11 grams of protein and 5.99 grams of carbs.
Mozzarella Cheese Sticks
Dairy products offer a smooth, creamy flavor that few other foods can. That’s especially true of cheese, which holds a special place in the hearts of many people around the U.S.
String cheese specifically reminds us that snacking can be fun. It momentarily transports us back to being kids. Peeling it apart slowly, savoring each strand.
In addition to being fun and nostalgic, it’s also a nutritious option. One of these brand’s mozzarella cheese stick contains 5.99 grams of protein, 1 gram of carbs, 200 milligrams of calcium and 200 micrograms of Vitamin A.
DIY Trail Mix
If there’s one food associated with an active lifestyle, it’s trail mix. It’s been adored by outdoor enthusiasts and athletes alike for generations. Why? Because it’s satiating, tastes great and the ingredients are simple and nutritious.
The best part about trail mix is that you can easily make it yourself. Plenty of grocery stores carry nuts, raisins and a variety of other ingredients in bulk.
This means you can mix and match the ratios however you want to and optimize the recipe for your tastes. You want it to be entirely raw nuts and raisins? Go for it. You want it to be a decadent mix filled with chocolate chips? Have at it!
Choose What’s Best for You!
These nine items are a good starting point, but ultimately you should choose the snacks that work best for your specific requirements. Some of these options might be perfect for you, while others might not hit the mark. But that’s okay!
There’s no one-size-fits-all solution when it comes to daily diets and nutritional requirements. Always check with your trusted medical professionals to ensure that you’re following the right diet for your unique needs.
Lorissa’s Kitchen Meat Snacks Make for the Perfect Travel Companion
No matter how busy your life gets, you deserve a snack that can be there right alongside you. Lorissa’s Kitchen meat snacks have the nutrition and flavor to keep you moving.
Our products include beef sticks, steak strips and chicken breast cuts that come in convenient travel sizes. When it comes to flavor choices, you can choose from our mouthwatering original to our spicy jalapeno to our decadent Korean barbecue and ginger teriyaki.
Shop our products today and pick out your favorite snack sidekick!
