Spicy Kani Salad Recipe (Crab and Cucumber) (2024)

FAQs

What is kani salad made of? ›

This Kani Salad is light and refreshing using imitation crab together with cucumber, and mango in a creamy spicy mayonnaise dressing. A Kani Salad is a Japanese style salad made with crab and julienned thinly sliced ingredients with a creamy spicy mayonnaise dressing. It's very popular in American Japanese restaurants.

The base is crab meat and cold rice noodles, with a fresh element from carrots, cucumbers, and scallions. The dressing is a tangy and spicy combination of sriracha, vinegar, and mayo. It's one of the most flavorful side salads you'll ever eat, and it only takes 10 minutes to make!

Is Kani Salad Healthy? Yes, this salad is healthy — especially this one, with no added sugar. Wondering about kani salad calories? Each serving has 169 calories.

First, what is kani? Kani simply means 'crab' in Japanese. In this context, it refers to imitation crab meat. They look like real crab legs, but instead are made from white fish, such as pollock, that has been processed and mixd with starch to mimic the shape, texture, and flavor of crab legs.

The word “Kani” is actually Japanese for “crab,” usually imitation crab meat. Kani is most commonly served as a spicy Kani maki roll, consisting of cooked crab meat covered in rice and then wrapped in seaweed. Kani can be served shredded or in Kani sticks, which are meant to be eaten like crab legs.

Just like the name implies, imitation crab contains no crabmeat. Fish is, however, one of the main ingredients. It is made using surimi, which is a paste made of fish and a few other ingredients. Surimi is often made with pollock, which is also used to make fish sticks and breaded fish products.

Rich in vitamins and minerals, crab meat is also low in fat and contains Omega-3 polyunsaturated acids. Helps provide protection from heart disease and aids brain development. Some research suggests that Omega-3 also inhibits aggressive behaviour. And it's not just any old Omega-3 – it's the long chain variety.

Just take them out of their Individual wrappers and press down on them with a rolling pin. Roll until you get them as shredded as you'd like. Bonus points if you do this in a large zip top bag to keep the mess contained. If you're shredding lots and lots, just use an electric mixer!

Crab is packed with protein, which is important for building and maintaining muscle. Crab also contains high levels of omega-3 fatty acids, vitamin B12, and selenium. These nutrients play vital roles in improving general health while helping prevent a variety of chronic conditions.

Sushifaq Kani (surimi) King Crab (fake) (1 serving) contains 4.3g total carbs, 4.3g net carbs, 0.1g fat, 2.2g protein, and 27 calories.

Does kani salad have carbs? ›

Bento Nouveau Kani (imitation Crab) Salad Salade De Crabe) (1 serving) contains 10g total carbs, 10g net carbs, 7g fat, 6g protein, and 130 calories.

Imitation crab is a highly processed food made by combining minced fish with starch, egg whites, sugar, salt, and additives to mimic the flavor, color, and texture of real crab meat. While it's significantly less expensive than real crab, it's also less nutritious.

In Japan, imitation crab meat is referred to as kanikama. In the U.S., it is often referred to simply as kani. Imitation crab is a key ingredient in California sushi rolls, along with avocado and cucumber, and is used as a crab substitute in Japanese cuisine.

In many cases, kani sushi is made with imitation crab meat, which is a processed seafood product made from white fish that has been flavored and colored to resemble crab meat. This is often referred to as “kanikama” or “surimi” in Japanese. Kani sushi is a popular delicacy in Japan and around the world.

Introduction to Kanikama: The World of Imitation Crab Meat. Kanikama is a processed seafood product that looks and tastes like real crab meat sticks. It's particularly common to see this ingredient in Asian recipes. This seafood ingredient is not new to the Japanese culinary world.

Kani sushi literally translated to "crab sushi" in Japanese, as the word Kani or Kanikama translates to crab. This doesn't however mean it always uses real crab meat. Typically, Kani sushi uses imitation crabmeat which is also known as surimi or crabsticks.

Imitation crab is a highly processed food made by combining minced fish with starch, egg whites, sugar, salt, and additives to mimic the flavor, color, and texture of real crab meat. While it's significantly less expensive than real crab, it's also less nutritious.