Top 10 Indian Cabbage Recipes, Patta Gobhi (2024)

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Top 10 Indian Cabbage, Patta Gobi Recipes

Last Updated : Nov 25,2019

Top 10 Indian Cabbage Recipes, Patta Gobhi (1)

Top 10 Indian Cabbage Recipes. Best gobi recipes. Cabbage is a humble leafy vegetable and a marvellous food item. It is a vegetable round in shape, consisting of layers of thick leaves that grow around each other from the stem. It is versatile enough to turn into fresh salads, spicy stuffing, and zingy accompaniment. As inexpensive as cabbage is, it is one of the richest when it comes to vitamins. Apart from this, the vegetable is loaded with antioxidants which strengthens the immunity. The most common is the light green or white head variety, other than that it is available in red, and purple in colour.

Here are the top 10 patta gobhi recipes on tarladalal.com which is viewed by several million food lovers. If you have your own favourite top 10 Indian cabbage recipes then please comment on the recipe you love at the bottom of this article.

1. Cabbage Pakoda :Looking for a quick snack on a rainy day?Deep-fry theseCabbage Pakodaand enjoy with a cup of masala chai.Cabbageand coriander, held together with besan and spiced with chilli powder, make awesome pakodas, which taste great with green chutney.

Cabbage Pakoda

2. Cabbage Pararthas : You can even make stuffedCabbage Parathaswith a mixture of cabbage and cottage cheese flavoured with coriander and green chillies. These toothsome parathas are made of nutritious whole wheat flour dough, and stuffed with a scrumptious mixture of cabbage and cottage cheese flavoured with coriander and green chillies.

Cabbage Parathas

3. Cabbage vatana nu shaak :Cabbage Vatana Nu Shaakis an authentic Gujarati subzi made by combining two regularly used vegetables.Cabbage vatana nu shaak is an easy and quick vegetable recipe with the combination of two regularly used vegetables. In this shaak cabbage and green peas are cooked with Indian spices.

Cabbage Vatana Nu Shaak

4. Cabbage and paneer grilled sandwich :We have got a unique recipe for you which iscabbage and paneer grilled sandwich. Although both cabbage and paneer are bland ingredients, the hints of green chillies and coriander lace it with an enticing flavour, and the overall effect is rather pleasing to the palate.Cabbage and paneer grilled sandwichis kid friendly and is also a healthy way of including cabbage to your child's meal. The method of makingcabbage and paneer grilled sandwichis quite easy and quick, you can also make it when you have guests coming over suddenly.

Cabbage and Paneer Grilled Sandwich

5. Cabbage Salad : This salad is cabbage through and through, with dark green speckles of green chillies and coriander here and there. Yet, this crunchyhigh fibreCabbage Saladis so tasty, you will see people reach for more helpings of it. We will let you in on the little secret. A tangy dressing with black salt, lemon juice and spice powders, is the magic spell that transforms simple cabbage into such a singularly wonderfulsalad! Try it to believe it.

Cabbage Salad

6. Cabbage Rice :Made quickly with minimal ingredients, this delectable cabbage rice preparation is extremely satiating. Loaded with nutritious veggies like cabbage, capsicum and onions, flavored simply with pepper, and pepped up with a generous sprinkling of cheese. The Cabbage Rice has a nice texture and a pleasant mouth-feel. Have it hot and fresh!

Cabbage Rice ( Microwave Recipe)

7. Cabbage and Dal Parathas :This one dish meal of cabbage dal parathas is a great combination of cereals, pulses and vegetables. A horde of other ingredients like mint leaves, fennel seeds, amchur, ginger and finely chopped onions enhance the taste of these parathas. Cabbage being low in sodium and potassium is quite beneficial for those withhigh blood pressure. Just measure the amount of salt as mentioned in the recipe and they are ready to enjoy a hearty meal. One Cabbage and Dal Paratha can be enjoyed bydiabeticswith a bowl of low-fat curds, to add a wee-bit ofproteinand set off the carb content. To make it more nutritious, you can use ½ cup of wheat flour and ¼ cup of oats flour instead on using only wheat flour.

Cabbage and Dal Parathas

8. Cabbage and carrot kachumber :Contrasting shades of white and orange dotted with splashes of green, this Cabbage and Carrot Kachumber is a real riot of colours! So attractive it looks that you cannot help grabbing a spoonful.Once you do, you are in for a real treat, because this recipe also explores a wide range of flavours ranging from tangy to spicy, with ingredients such as lemon juice, green chillies and coriander-cumin seeds powder too! As always, a pinch of asafoetida further enhances the flavour of the Cabbage and Carrot Kachumber, making it a delight to munch on!

Cabbage and Carrot Kachumber, Kobi and Gajar Kachumber

9. Cabbage and Jowar Muthia :Muthias are an all-time favourite snack for Gujaratis, but for some people they may be very new.These are steamed dumplings that can be made with 2 or 3 kinds of flour combinations and can be flavoured with different vegetables like methi, mooli (radish), bottle gourd (doodhi / lauki) etc.ThisCabbage and Jowar Muthiaversion uses cabbage and jowar flour to provide you with plenty of fibre and flavour. You can try eating these to lower down your caloric intake but do remember to limit the oil used for the tempering.

Cabbage Jowar Muthias

10. Cabbage and Paneer Rolls :Cabbage and Paneer Roll is a sumptuous treat with a peppy flavour. The crunch of grated cabbage and spring onions together with the succulence of crumbled paneer gives these rolls an awesome mouth-feel, while a dash of hot chilli sauce gives it a spicy twist. The delectable filling is housed inside crispy bread rolls, which taste too good when made the right way, as described here.

Cabbage and Paneer Rolls

Benefits of Cabbage, Gobi

Cabbage( Gobhi):Cabbageislow in calories,relieves constipation, good for diabetics. Cabbage has high levels offlavonoidsandanthocyaninsand has long been used as a herbal medicine. Rich inAntioxidantsin turn lowers the risk of infection and inflammation of the body due to eating processed foods. See here allbenefits of cabbage.

top 10 cabbage recipes, patta gobi

Top 10 Indian Cabbage Recipes, Patta Gobhi (2024)

FAQs

What is the English name for Patta Gobi vegetable? ›

A cabbage is a round vegetable with green leaves.

How to cook cabbage jamie oliver? ›

Whatever cabbage you are using, cut off the dry end of the stalk. If using Hispi, quarter the cabbage lengthways through its core. If using a regular white cabbage, cut it into manageable wedges, again through the core. Steam for about 10 minutes until it looks rather relaxed and easy to cut through.

What are the benefits of Patta Gobhi? ›

The presence of Vitamin C and sulphur may help in removing toxins from the body. Additionally, cabbage contains indole-3-carbinol which is an antioxidant that may help the liver remove toxins from the body. Being a good source of Vitamin K, it may help in the process of blood clotting.

What are the specialties of cabbage? ›

Green cabbage can be eaten raw, cooked and pickled. It is often showcased in coleslaws, braising greens and salad mixes. Green cabbage can be juiced, wilted, braised, roasted, stir-fried and grilled.

What is purple gobi in English? ›

Purple cabbage also known as red cabbage is a nutrient-dense vegetable, which is widely consumed across the globe. It belongs to the same family as broccoli, cauliflower, brussels, cabbage, kale and other brassica family vegetables.

Why do you put vinegar in cabbage when boiling it? ›

Green is the heartiest variety; it takes well to all cooking methods. Red can turn a funny blue color when cooked, so it's best used raw. If you do want to cook it, add a touch of acid like lemon juice or vinegar to lessen the effect. Savoy can be used in any recipe that calls for green cabbage.

Why do you put baking soda in cabbage? ›

Baking soda does help green vegetables retain color, but it causes undesirable color changes in red cabbage—it turned blue. The science can be distilled to this: Adding baking soda to cooking water makes it slightly alkaline, which stabilizes the green color of chlorophyll.

Why do you soak cabbage before cooking? ›

According to the site, you only need to soak your shredded greens in a cold water bath to keep their taste delightfully crispy and light. Taste of Home recommends that after cutting your cabbage you allow it to soak in your refrigerator up until the minute you're prepared to serve it.

Is cabbage good for high blood pressure? ›

The antioxidants in cabbage help reduce inflammation, which is linked to heart disease. Cabbage also contains something called anthocyanins. Several studies have found these compounds can lower blood pressure and reduce the risk of heart attack and stroke.

How much cabbage should I eat a day? ›

To get the most benefit, try to consume ½ to ¾ cup cooked or 1 ½ cup raw cabbage per day at least 5 days per week. This is pretty easy to do since there are so many ways to prepare cabbage. Traditional methods of steaming or boiling cabbage can extract flavor and nutrients.

Is cabbage good for high cholesterol? ›

Cabbage has 1 gram of fiber for every 10 calories. That helps fill you up, so you eat less. It also keeps you regular, and it could help lower your “bad” (LDL) cholesterol and control your blood sugar. Cabbage also has nutrients that keep the lining of your stomach and intestines strong.

What is the tastiest cabbage? ›

Many people prefer savoy cabbage to regular cabbage because of its milder flavour and tender leaves. This is the perfect cabbage for using raw and thinly sliced in salads, stir-fries, or braised with butter. Savoy cabbage works nicely as a fresh and crunchy wrap – you can substitute it for rice paper or tortillas.

What culture eats the most cabbage? ›

China produces nearly half of the world's cabbage while Russia consumes the most per person. The average Russian eats about 44 pounds of cabbage a year. That compares to the 8.6 pounds eaten by Americans. Raw cabbage is rich in vitamin C.

Which cabbage is healthiest? ›

However, the purple variety is richer in beneficial plant compounds that have been linked to health benefits, such as stronger bones and a healthier heart. Purple cabbage is also thought to lower inflammation and protect against certain types of cancers.

What is a gobi vegetable in English? ›

Cauliflower is a part of the cruciferous family of vegetables, like broccoli and cabbage. It is an important vegetable with various uses in foods and dishes. Because of this, cauliflower is grown across the world.

What we will call Gobi in English? ›

/ˈɡoʊ.bi/ cauliflower or cabbage. SMART Vocabulary: related words and phrases. Types of vegetable.

What do we call Patta in English? ›

A leaf is one of the parts of a tree or plant that is flat, thin, and usually green.

What do we call full gobi in English? ›

/phūlagobhī/ nf. cauliflower variable noun. A cauliflower is a large, round, white vegetable surrounded by green leaves.

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