Savoury Oatmeal Feta Muffins (Flourless Recipe) - Her Highness, Hungry Me (2024)

FAQs

Why are my oatmeal muffins dry? ›

Too little fat will result in dry, less tender muffins. Carefully cut on lines found on the butter/margarine stick wrapper. Or, pack it into dry (nested) measuring cup, then use a spatula or straight edge of a knife blade to level even with the top of the cup.

Incorporating oatmeal into muffins makes for a heart-healthy option that can aid in digestion, provide long-lasting energy, and help maintain healthy blood sugar levels. Culinary Versatility Oatmeal muffins are incredibly versatile, lending themselves to various flavors and ingredients.

Unfortunately, this is often a misconception. In fact, most muffins are made with refined white flour, oil, and loads of sugar, offering little in the way of protein or fiber. Additionally, they're often large and loaded with calories, some containing nearly 400 calories each ( 10 ).

Muffins are available in both savoury varieties, such as cornmeal and cheese muffins, or sweet varieties such as blueberry, chocolate chip, lemon or banana flavours.

Oatmeal's high fiber content and prebiotic qualities may benefit your body in more ways than one. Making oatmeal a regular part of your menu can potentially lower your disease risk, help your gut health thrive, make bowel movements easier and keep you feeling fuller for longer.

Studies show that oats and oatmeal have many health benefits. These include weight loss, lower blood sugar levels, and a reduced risk of heart disease. Oats are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fiber, and antioxidants.

Oats are high in antioxidants called avenanthramides, not found in other cereal grains. These antioxidants reduce inflammation and relax arteries, improving heart health. The soluble fiber in certain oats can keep blood sugar from rising after a meal.

Why do bodybuilders eat muffins? ›

Muffins can help you build muscle if they are high in protein and have a good serving of carbohydrates.

If you take them out too early your savoury muffins could be uncooked in the middle. Bake them too long and they can become dry. Use a skewer to test your savoury muffins a couple of minutes before the end of the bake. If your skewer comes out clean then they should be perfectly cooked.

Milk=Creamy Goodness

The key to getting a creamy, not-gluey bowl of oatmeal is using enough water. Notice we said water—cooking oatmeal in milk tends to make a stickier, thicker oatmeal. Follow the directions on the canister using H2O, then add a splash of milk or almond milk in the bowl.

Dry baked oats result from using too much oats or not enough liquid. You should find that this recipe yields moist and fluffy oats!

Dry – “Dry” or “Crumbly” dough is a product of over-mixing or using too much of any ingredient during the mixing process. This can be reversed by adding one to two tablespoons of liquid (water, milk or softened butter) to your mix.

There are several reasons why the cookies may have become dry and crumbly but the two most likely are that either the cookies were baked for too long or too much flour was added to the dough. The cookie should be baked only until the edges are slightly golden and the top looks a little wrinkled.